Ben Morris 6000m row
6,000m
Meters
22:54.1
Time
1:54.5
Pace
417
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 134 |
January 26, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 6,000m | 1:54.5 | 233 | 1102 | 24 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 20 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 20 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 |
| 3:36.9 | 6,000m | 1:48.4 | 274 | 1244 | 31 |
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Workout Graph
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