Ben Morris 12:38 row
3,017m
Meters
12:38.8
Time
2:05.7
Pace
189
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 20 |
Stroke Count | 259 |
Drag Factor | 133 |
February 02, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:38.8 | 3,017m | 2:05.7 | 176 | 905 | 20 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
12:38.8 | 605m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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