Ben Morris 12:38 row

3,017m

Meters

12:38.8

Time

2:05.7

Pace

189

Calories

Average Watts176
Calories Per Hour905
Stroke Rate20
Stroke Count259
Drag Factor133

February 02, 2023 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.8 3,017m 2:05.7 176 905 20
5:00.0 1,187m 2:06.3 173 896 20
10:00.0 1,226m 2:02.3 191 957 22
12:38.8 605m 2:11.2 155 832 20

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Workout Graph

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