7,570m row on January 09, 2003

Ben Morris 7,570m row

7,570m

Meters

30:00.0

Time

1:58.8

Pace

508

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3*(6'@HMP/4'@5kP) alternates.