Ben Morris 10:28 row
2,518m
Meters
10:28.5
Time
2:04.8
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 138 |
March 02, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 2,518m | 2:04.8 | 180 | 919 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 10:28.5 | 109m | 2:10.7 | 157 | 839 | 17 |
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Workout Graph
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