Ben Morris 4:18 row

1,017m

Meters

4:18.7

Time

2:07.1

Pace

63

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count90

March 06, 2023 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.7 1,017m 2:07.1 170 885 21
4:18.7 1,018m 2:07.0 171 887 21

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Workout Graph

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