Ben Morris 6000m row
6,000m
Meters
23:04.4
Time
1:55.3
Pace
418
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
March 06, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.4 | 6,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 28 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 31 |
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Workout Graph
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