Ben Morris 4:23 row
1,013m
Meters
4:23.8
Time
2:10.2
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
March 06, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,013m | 2:10.2 | 159 | 845 | 19 |
| 4:23.8 | 1,014m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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