Ben Morris 3x20:00/1:30r row
14,562m
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,653m |
| Overall Time | 1:04:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
March 07, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,562m | 2:03.6 | 185 | 937 | 19 | |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 19 | |
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 19 | |
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 19 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.