Ben Morris 10000m row
10,000m
Meters
39:37.7
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 136 |
April 13, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.7 | 10,000m | 1:58.8 | 208 | 1016 | 22 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 20 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 21 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 22 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 23 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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