5,045m row on January 24, 2003

Ben Morris 5,045m row

5,045m

Meters

20:00.0

Time

1:58.9

Pace

339

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2*(6'@HMP/4'@5kP) alternates.