Ben Morris 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
June 21, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 22 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 22 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 22 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 23 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 23 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 |
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Workout Graph
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