Ben Morris 18000m row
18,000m
Meters
1:15:34.9
Time
2:05.9
Pace
1135
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1515 |
| Drag Factor | 134 |
June 28, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:34.9 | 18,000m | 2:05.9 | 175 | 902 | 20 | 146 |
| 15:07.0 | 3,600m | 2:05.9 | 175 | 902 | 20 | 141 |
| 15:07.0 | 7,200m | 2:05.9 | 175 | 902 | 20 | 151 |
| 15:06.7 | 10,800m | 2:05.9 | 175 | 903 | 20 | 155 |
| 15:06.9 | 14,400m | 2:05.9 | 175 | 902 | 20 | 160 |
| 15:07.3 | 18,000m | 2:06.0 | 175 | 901 | 20 | 123 |
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Workout Graph
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