Ben Morris 45:00 row
11,289m
Meters
45:00.0
Time
1:59.5
Pace
752
Calories
46
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
July 03, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,289m | 1:59.5 | 205 | 1004 | 21 | 46 |
| 9:00.0 | 2,218m | 2:01.7 | 194 | 967 | 20 | 61 |
| 18:00.0 | 2,248m | 2:00.1 | 202 | 995 | 21 | |
| 27:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 21 | 32 |
| 36:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 22 | 47 |
| 45:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 23 | 44 |
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Workout Graph
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