Ben Morris 1:00:00 row
14,087
Meters
1:00:00.0
Time
2:07.7
Pace
875
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 133 |
July 08, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,087 | 2:07.7 | 168 | 877 | 19 | 150 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 18 | 136 |
| 24:00.0 | 2,807 | 2:08.2 | 166 | 871 | 19 | 144 |
| 36:00.0 | 2,796 | 2:08.7 | 164 | 864 | 19 | 152 |
| 48:00.0 | 2,846 | 2:06.4 | 173 | 895 | 20 | 158 |
| 1:00:00.0 | 2,860 | 2:05.8 | 175 | 903 | 20 | 163 |
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Workout Graph
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