Ben Morris 9011m row
9,011m
Meters
38:04.7
Time
2:06.7
Pace
568
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 728 |
| Drag Factor | 132 |
August 04, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.7 | 9,011m | 2:06.7 | 172 | 891 | 19 | 155 |
| 15:04.4 | 3,600m | 2:05.6 | 177 | 907 | 19 | 149 |
| 15:05.2 | 7,200m | 2:05.7 | 176 | 906 | 19 | 158 |
| 7:38.9 | 9,011m | 2:06.6 | 172 | 892 | 19 | 158 |
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Workout Graph
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