Ben Morris 1:00:00 row
14,245m
Meters
1:00:00.0
Time
2:06.3
Pace
894
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 133 |
August 15, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,245m | 2:06.3 | 173 | 897 | 19 | 149 |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 19 | 138 |
| 24:00.0 | 2,858m | 2:05.9 | 175 | 902 | 19 | 146 |
| 36:00.0 | 2,851m | 2:06.2 | 174 | 898 | 19 | 150 |
| 48:00.0 | 2,842m | 2:06.6 | 172 | 892 | 19 | 153 |
| 1:00:00.0 | 2,835m | 2:06.9 | 171 | 888 | 19 | 162 |
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Workout Graph
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