Ben Morris 40:00 row
10,018
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 136 |
September 14, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,018 | 1:59.7 | 204 | 1000 | 666 | 21 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 131 | 21 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 133 | 21 |
| 24:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 133 | 21 |
| 32:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 134 | 21 |
| 40:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 135 | 22 |
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Workout Graph
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