Ben Morris 1:00:00 row
14,345m
Meters
1:00:00.0
Time
2:05.4
Pace
908
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 135 |
September 26, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,345m | 2:05.4 | 177 | 909 | 20 | 141 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 20 | 133 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 20 | 140 |
| 36:00.0 | 2,872m | 2:05.3 | 178 | 911 | 20 | 143 |
| 48:00.0 | 2,856m | 2:06.0 | 175 | 901 | 20 | 145 |
| 1:00:00.0 | 2,848m | 2:06.4 | 173 | 896 | 20 | 145 |
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Workout Graph
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