Ben Morris 18000m row
18,000m
Meters
1:15:20.6
Time
2:05.5
Pace
1138
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 1449 |
| Drag Factor | 133 |
October 04, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:20.6 | 18,000m | 2:05.5 | 177 | 908 | 18 | 147 |
| 14:58.9 | 3,600m | 2:04.8 | 180 | 919 | 19 | 141 |
| 14:59.2 | 7,200m | 2:04.8 | 180 | 918 | 19 | 145 |
| 15:03.1 | 10,800m | 2:05.4 | 177 | 910 | 19 | 148 |
| 15:09.2 | 14,400m | 2:06.2 | 174 | 898 | 19 | 150 |
| 15:10.3 | 18,000m | 2:06.4 | 173 | 896 | 19 | 151 |
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Workout Graph
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