Ben Morris 2:54 row
643m
Meters
2:54.3
Time
2:15.5
Pace
38
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 134 |
October 09, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 643m | 2:15.5 | 141 | 783 | 20 | 136 |
| 2:54.3 | 643m | 2:15.5 | 141 | 783 | 20 | 136 |
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Workout Graph
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