Ben Morris 1:00:00 row
14,330m
Meters
1:00:00.0
Time
2:05.6
Pace
904
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 134 |
October 17, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,330m | 2:05.6 | 177 | 907 | 20 | 141 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 20 | 138 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 20 | 142 |
| 36:00.0 | 2,876m | 2:05.1 | 178 | 914 | 20 | 144 |
| 48:00.0 | 2,849m | 2:06.3 | 173 | 897 | 20 | 143 |
| 1:00:00.0 | 2,829m | 2:07.2 | 170 | 884 | 20 | 141 |
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Workout Graph
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