Ben Morris 1:09 row
266m
Meters
1:09.5
Time
2:10.6
Pace
16
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 176 |
October 30, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 266m | 2:10.6 | 157 | 840 | 20 | 112 |
| 1:09.5 | 267m | 2:10.1 | 159 | 846 | 20 | 112 |
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Workout Graph
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