Ben Morris 2023m row
2,023m
Meters
8:56.6
Time
2:12.6
Pace
129
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 151 |
November 15, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,023m | 2:12.6 | 150 | 816 | 19 | 129 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 20 | 136 |
| 0:29.1 | 2,023m | 10:32.6 | 1 | 304 | 6 | 122 |
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Workout Graph
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