Ben Morris 1:00:00 row

14,316m

Meters

1:00:00.0

Time

2:05.7

Pace

904

Calories

144

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate18
Stroke Count1097
Drag Factor135

November 21, 2023 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,316m 2:05.7 176 906 18 144
12:00.0 2,886m 2:04.7 180 920 18 140
24:00.0 2,875m 2:05.2 178 913 18 143
36:00.0 2,869m 2:05.4 177 909 18 148
48:00.0 2,855m 2:06.0 175 900 18 145
1:00:00.0 2,832m 2:07.1 170 886 18 146

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Workout Graph

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