Ben Morris 1:00:00 row
14,316m
Meters
1:00:00.0
Time
2:05.7
Pace
904
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 135 |
November 21, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,316m | 2:05.7 | 176 | 906 | 18 | 144 |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 18 | 140 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 18 | 143 |
| 36:00.0 | 2,869m | 2:05.4 | 177 | 909 | 18 | 148 |
| 48:00.0 | 2,855m | 2:06.0 | 175 | 900 | 18 | 145 |
| 1:00:00.0 | 2,832m | 2:07.1 | 170 | 886 | 18 | 146 |
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Workout Graph
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