Ben Morris 10000m row
10,000m
Meters
40:35.5
Time
2:01.7
Pace
652
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 131 |
December 02, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.5 | 10,000m | 2:01.7 | 194 | 967 | 21 | 153 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 18 | 140 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 20 | 148 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 22 | 157 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 160 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 26 | 161 |
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Workout Graph
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