Ben Morris 10000m row
10,000m
Meters
42:45.8
Time
2:08.2
Pace
619
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 134 |
December 10, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,000m | 2:08.2 | 166 | 870 | 19 | 137 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 20 | 126 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 19 | 134 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 20 | 140 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 20 | 143 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 20 | 146 |
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Workout Graph
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