Ben Morris 5:05 row
1,218m
Meters
5:05.0
Time
2:05.2
Pace
77
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 66 |
December 14, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,218m | 2:05.2 | 178 | 913 | 20 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 145 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 144 |
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