Ben Morris 10000m row
10,000m
Meters
42:39.3
Time
2:07.9
Pace
620
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 132 |
January 03, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.3 | 10,000m | 2:07.9 | 167 | 874 | 19 | 151 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 19 | 143 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 19 | 147 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 19 | 153 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 19 | 155 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 19 | 160 |
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Workout Graph
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