Ben Morris 10:00 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 131 |
January 11, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 133 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 127 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 130 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 134 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 136 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 138 |
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Workout Graph
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