Ben Morris 1:00:00 row
14,307m
Meters
1:00:00.0
Time
2:05.8
Pace
903
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
January 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,307m | 2:05.8 | 176 | 904 | 19 | 148 |
| 12:00.0 | 2,881m | 2:04.9 | 179 | 917 | 19 | 143 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 19 | 150 |
| 36:00.0 | 2,872m | 2:05.3 | 178 | 911 | 19 | 153 |
| 48:00.0 | 2,848m | 2:06.4 | 173 | 896 | 19 | 150 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 19 | 146 |
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Workout Graph
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