Ben Morris 4:06 row
986m
Meters
4:06.1
Time
2:04.7
Pace
63
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 129 |
January 18, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 986m | 2:04.7 | 180 | 919 | 22 | 128 |
| 4:06.1 | 987m | 2:04.6 | 181 | 921 | 22 | 128 |
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