Ben Morris 14739m row
14,739m
Meters
1:06:11.8
Time
2:14.7
Pace
893
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1275 |
| Drag Factor | 130 |
January 20, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.8 | 14,739m | 2:14.7 | 143 | 792 | 19 | 145 |
| 18:14.0 | 4,300m | 2:07.2 | 170 | 885 | 20 | 152 |
| 18:46.3 | 8,600m | 2:10.9 | 156 | 836 | 20 | 146 |
| 19:06.1 | 12,900m | 2:13.2 | 148 | 808 | 20 | 146 |
| 9:56.7 | 14,739m | 2:42.2 | 82 | 582 | 16 | 138 |
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Workout Graph
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