Ben Morris 1:00:00 row
14,149m
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 130 |
January 25, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149m | 2:07.2 | 170 | 885 | 18 | 141 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 18 | 137 |
| 24:00.0 | 2,841m | 2:06.7 | 172 | 892 | 18 | 140 |
| 36:00.0 | 2,832m | 2:07.1 | 170 | 886 | 18 | 142 |
| 48:00.0 | 2,817m | 2:07.7 | 168 | 877 | 18 | 143 |
| 1:00:00.0 | 2,815m | 2:07.8 | 167 | 875 | 18 | 143 |
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Workout Graph
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