Ben Morris 10:04 row
2,409m
Meters
10:04.2
Time
2:05.4
Pace
152
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 86 |
February 01, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,409m | 2:05.4 | 177 | 910 | 19 | 134 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 132 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 136 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 136 |
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