Ben Morris 10000m row
10,000m
Meters
39:58.0
Time
1:59.9
Pace
662
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 135 |
February 06, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.0 | 10,000m | 1:59.9 | 203 | 998 | 23 | 151 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 23 | 137 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 146 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 23 | 154 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 24 | 158 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 24 | 160 |
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Workout Graph
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