Ben Morris 1:00:00 row

14,225m

Meters

1:00:00.0

Time

2:06.5

Pace

892

Calories

143

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate19
Stroke Count1149
Drag Factor133

February 21, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,225m 2:06.5 173 894 19 143
12:00.0 2,862m 2:05.7 176 905 19 136
24:00.0 2,860m 2:05.8 175 903 19 143
36:00.0 2,852m 2:06.2 174 898 19 146
48:00.0 2,838m 2:06.8 171 890 19 147
1:00:00.0 2,812m 2:08.0 167 874 19 146

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Workout Graph

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