Ben Morris 1:00:00 row
14,225m
Meters
1:00:00.0
Time
2:06.5
Pace
892
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 133 |
February 21, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,225m | 2:06.5 | 173 | 894 | 19 | 143 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 19 | 136 |
| 24:00.0 | 2,860m | 2:05.8 | 175 | 903 | 19 | 143 |
| 36:00.0 | 2,852m | 2:06.2 | 174 | 898 | 19 | 146 |
| 48:00.0 | 2,838m | 2:06.8 | 171 | 890 | 19 | 147 |
| 1:00:00.0 | 2,812m | 2:08.0 | 167 | 874 | 19 | 146 |
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Workout Graph
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