Ben Morris 1:00:00 row
14,270m
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 133 |
March 05, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,270m | 2:06.1 | 174 | 900 | 19 | 140 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 19 | 131 |
| 24:00.0 | 2,876m | 2:05.1 | 178 | 914 | 19 | 142 |
| 36:00.0 | 2,859m | 2:05.9 | 175 | 903 | 19 | 144 |
| 48:00.0 | 2,838m | 2:06.8 | 171 | 890 | 19 | 143 |
| 1:00:00.0 | 2,820m | 2:07.6 | 168 | 878 | 19 | 143 |
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Workout Graph
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