Ben Morris 10000m row
10,000m
Meters
40:57.9
Time
2:02.8
Pace
651
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 134 |
March 06, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000m | 2:02.8 | 189 | 948 | 22 | 153 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 22 | 145 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 22 | 149 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 22 | 153 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 22 | 155 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 166 |
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Workout Graph
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