Ben Morris 10000m row
10,000m
Meters
40:15.0
Time
2:00.7
Pace
658
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 132 |
April 09, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.0 | 10,000m | 2:00.7 | 199 | 984 | 23 | 158 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 22 | 148 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 23 | 157 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 23 | 158 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 24 | 165 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.