Ben Morris 4:47 row
1,149m
Meters
4:47.3
Time
2:05.0
Pace
73
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 154 |
April 11, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,149m | 2:05.0 | 179 | 916 | 20 | 134 |
| 4:47.3 | 1,150m | 2:04.9 | 180 | 918 | 20 | 134 |
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Workout Graph
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