Ben Morris 5:04 row
1,241m
Meters
5:04.0
Time
2:02.4
Pace
80
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 64 |
April 18, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,241m | 2:02.4 | 190 | 955 | 21 | 140 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 141 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 140 |
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