Ben Morris 10000m row
10,000m
Meters
42:13.9
Time
2:06.6
Pace
625
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 128 |
July 24, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.9 | 10,000m | 2:06.6 | 172 | 892 | 20 | 156 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 19 | 139 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 20 | 152 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 21 | 161 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 22 | 164 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 23 | 167 |
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Workout Graph
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