Ben Morris 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 129 |
August 14, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 149 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 139 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 148 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 151 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 151 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.