Ben Morris 1:00:00 row
14,117m
Meters
1:00:00.0
Time
2:07.5
Pace
878
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
September 17, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,117m | 2:07.5 | 169 | 881 | 18 | 151 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 18 | 141 |
| 24:00.0 | 2,853m | 2:06.1 | 174 | 899 | 18 | 150 |
| 36:00.0 | 2,832m | 2:07.1 | 170 | 886 | 18 | 155 |
| 48:00.0 | 2,820m | 2:07.6 | 168 | 878 | 18 | 157 |
| 1:00:00.0 | 2,786m | 2:09.2 | 162 | 858 | 18 | 155 |
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Workout Graph
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