Ben Morris 6750m row
6,750m
Meters
30:26.4
Time
2:15.2
Pace
425
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 129 |
September 24, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.4 | 6,750m | 2:15.2 | 141 | 786 | 21 | 141 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 23 | 145 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 21 | 144 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 23 | 146 |
| 4:39.0 | 6,750m | 3:06.0 | 54 | 487 | 14 | 129 |
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Workout Graph
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