Ben Morris 1:31 row

184m

Meters

1:31.7

Time

4:09.1

Pace

9

Calories

86

Heart Rate

Average Watts23
Calories Per Hour377
Stroke Rate12
Stroke Count19
Drag Factor252

September 24, 2024 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.7 184m 4:09.1 23 377 12 86
1:31.7 184m 4:09.1 23 377 12 86

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Workout Graph

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