Ben Morris 1:00:00 row
13,975
Meters
1:00:00.0
Time
2:08.8
Pace
860
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 134 |
October 02, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,975 | 2:08.8 | 164 | 860 | 860 | 18 | 146 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 870 | 174 | 18 | 138 |
| 24:00.0 | 2,811 | 2:08.0 | 167 | 870 | 174 | 18 | 143 |
| 36:00.0 | 2,804 | 2:08.3 | 165 | 865 | 173 | 18 | 149 |
| 48:00.0 | 2,780 | 2:09.4 | 161 | 850 | 170 | 18 | 152 |
| 1:00:00.0 | 2,768 | 2:10.0 | 159 | 845 | 169 | 18 | 151 |
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Workout Graph
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