Ben Morris 5:06 row
1,144m
Meters
5:06.9
Time
2:14.1
Pace
67
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 129 |
October 14, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,144m | 2:14.1 | 145 | 799 | 18 | 118 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 118 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 118 |
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Workout Graph
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