Ben Morris 1:10 row
237m
Meters
1:10.5
Time
2:28.7
Pace
13
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 130 |
October 21, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 237m | 2:28.7 | 106 | 666 | 16 | 103 |
| 1:10.5 | 238m | 2:28.1 | 108 | 670 | 16 | 103 |
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Workout Graph
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