Ben Morris 2x25:00/1:30r row
11,712
Meters
50:00.0
Time
2:08.0
Pace
727
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,756 |
| Overall Time | 53:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 129 |
October 31, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,712 | 2:08.0 | 167 | 873 | 18 | 143 |
| 25:00.0 | 5,886 | 2:07.4 | 169 | 882 | 18 | 142 |
| 25:00.0 | 5,826 | 2:08.7 | 164 | 864 | 18 | 144 |
| r44 |
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Workout Graph
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